Add the yogurt, orange juice, and 1 tablespoon sugar. Having easy snacks and breakfast options on hand or ready to make is one of my on-going goals and this Strawberry Smoothie makes frequent appearances in our kitchen. When used in a vegan strawberry banana smoothie, they might be accompanied by ingredients like orange juice and other protein sources like coconut milk and peanut butter. We love it as is, or with crackers or a muffin for a more substantial meal or snack. Whirl up the berries with yogurt and fresh orange juice to create this creamy, refreshing smoothie that’s high in vitamin. Store it in an airtight jar or bottle in the fridge. Family Style: The Secret to Happy Family Meals, Wash, dry, and remove the stem from your berries. It works as a breakfast smoothie, but also as a healthful snack or even a refreshing dessert in hot weather. One of these is looking at the types of food you eat. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family. [/step-item], [step-item number=”3″ image_url=”” title=”” ]Pour into 4 tall glasses and serve immediately. Unless you have a super-duper fancy blender, defrost the fruit just to the point that you can cut it with a knife. Mongolian Strawberry-Orange Juice Smoothie Recipe | Allrecipes The result will be slightly thicker, but it will also contain more protein. Your email address will not be published. Pour into … 1/2 cup Vanilla or Strawberry Yogurt: 1/2 cup Milk: 1 teaspoon Sugar (or to taste) 2 whole Strawberries with Leaves (for garnishing), optional Strawberry Spinach Smoothie Recipe Variations. I also love that this strawberry smoothie is packed with fresh strawberries, which is handy for those days when the kids aren’t interested in eating their fruit straight up. Would you be able to use coconut yoghurt as an alternative? The amount you add will depend on your fruit. Strawberry Kale Smoothie… Strawberry Spinach Protein Smoothie. We recommend our users to update the browser. Strawberries, yogurt, and almond milk gets a citrus kick from orange juice and a bit of protein and thickness from blanched almonds. ». My daughter is dairy intolerant. I also love that I can make it ahead and store it in the fridge until we need it. The Energizer Spinach Berry Smoothie Modern Honey. Let’s make an orange smoothie with yogurt! See below for variations on this idea. Remove the stems from the strawberries and place the strawberries in a blender. ★☆ water, sugar, milk, vanilla, orange juice, ice cubes, strawberries. I will try more of your recipes very soon! If you are in a hurry, you can simply pick up a smoothie to go and sip it during your commute to work or school. If the smoothie isn't the right consistency, add a little extra fruit or ice to make it thicker. ★☆ This strawberry smoothie recipe can be served to babies and toddlers of all ages. If you don’t want to use yogurt, feel free to sub in 1 large banana. Process on the highest speed until a well-blended puree forms, about 15 seconds, stopping to … I can save money making the healthy yoghurt drink instead of buying from the stores (which may not be necessarily good for me and my kids!). It’s easy, flavorful, and has a really nice mix of nutrients. Thanks for giving us all the great ideas. You can make this yogurt smoothie with Greek yogurt if you prefer. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. Yes, you can make this base Strawberry Smoothie recipe up to 24 hours ahead. Replace some of the strawberries with a frozen ripe banana for classic Whirl up the berries with yogurt and fresh orange juice to create this creamy, refreshing smoothie that’s high in vitamin C. It makes a fast and healthy breakfast shake or a delicious low-calorie snack-in-a-glass, any time of the day. Try one of these variations on the base recipe. Sweeten to taste with honey or maple syrup if needed. If the fruit is in the fridge, the drink is a perfect temperature! Easy Toddler Recipes. Thank you again! Made with frozen strawberries, bananas, and yogurt… Low-fat plain yogurt is lower in calories than yogurt that is sweetened with fruit purees. A simple yogurt smoothie doesn’t need a lot of ingredients—so it’s affordable and quick to make. We are no longer supporting IE (Internet Explorer), Do Not Sell My Personal Information – CA Residents, 4 small strawberries with leaves (optional), 4 thin round slices of unpeeled orange (optional). Just omit the added sweetener if desired for your kiddo. To make a strawberry smoothie, begin by pouring 1/2 cup of orange juice into a blender before adding 12 strawberries. It has all of the natural sweetness you want in a kid smoothie, plus protein, calcium, Vitamin C and fiber. Process on the highest speed until a well-blended puree forms, about 15 seconds, stopping to scrape down the sides of the container once or twice. Best Strawberry Smoothie ever! Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. The fresh orange smoothie is bright, sunny, and cheery, with orange juice and strawberry layers. plain yogurt, pineapple chunks, apple juice, orange juice, frozen strawberries Balsamic Strawberry Smoothie Flavour.ca balsamic glaze, Billy Bee Honey, strawberries, milk, vanilla yogurt and 1 more To finish, add 1/2 cup of milk and blend the smoothie until it’s ready. Start your blender a low setting and work up to a higher one, … If the strawberries and yogurt have been in the fridge, it will be a perfect temperature right after blending. Add a few raw cauliflower florets to add a veggie. Use an equal amount of nondairy milk in any of the variations for a more classic smoothie recipe. Filder Under:Baby Food, Breakfast, Gluten-Free, Nut-Free, Recipes, Smoothies, Snacks, Vegetarian. Arrange in single layer on baking sheet and freeze until firm. I'm Amy, a recipe developer, writer, and mama. with sane advice and simple, yummy recipes More... Get a FREE copy of my If you wish to decorate the drinks, slit the strawberries and the orange slices halfway through the centers. (photo 2), Taste and add optional lemon juice (if the berries aren’t super flavorful) and sweetener (if the berries aren’t very sweet) and blend again to combine well. [/step-item], [nutrition-info calories=”108″ calories_fat=”” fat=”2 g” sat_fat=”1 g” choles=”5 mg” sodium=”45 mg” carbs=”21 g” sugars=”17 g” protein=”4 g” fiber=””]. If it tastes just great, you don’t have to add either. And these smoothies aren’t just for toddlers…..my teen girls & I loved it! I have tried many recipes but just couldn’t get that fresh-picked strawberry flavor. If your kids love those expensive bottles of drinkable yogurt at the grocery store or you’re looking for a super simple (and super yummy) smoothie recipe, you have to try this one. FEEDING TODDLERS 101 COOKBOOK. Great job! Discard the strawberry seeds. Oranges are often overlooked when it comes to smoothie recipes. Fruit Smoothies With Greek Yogurt & Orange Juice to Rev Up Metabolism. Hemp milk (one of your suggested source of proteins is so easy to make. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. Pulse a few time then blend at high speed for 30 sec. Make this up to 24 hours ahead and store in an. Transfer to freezer-weight resealable plastic bag. Yogurt: As noted in the recipe, Greek vanilla, regular vanilla, Greek plain or regular plain all work. mandarin oranges, bananas, Chobani Greek Yogurt, pineapple, coconut milk and 3 more. Next, add 1/2 cup of yogurt and 1 cup of ice, and blend until smooth. Nutrition. Use regular yogurt or Greek-style, knowing that the Greek-style will be thicker. Required fields are marked *, Rate this recipe But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. You nailed it! In you blender, add yogurt, strawberries, banana, honey and orange juice. Serve immediately or store in an airtight container for 2 days in the fridge, shaking well before … You can add any fruit of your choice to make this smoothie, including apple, grapes, cantaloupe, coconut, blueberry, orange, peach, or mango. Sane Picky Eating Advice. baby spinach, ice, orange juice, greek yogurt, strawberries, water and 2 more. This also makes it possible to use a full cup of fruit and maintain a drinkable consistency. Unlike many smoothies, this strawberry smoothie recipe doesn’t include any bananas, so it’s a nice option if you’re out or you have a kiddo who’s allergic. Vitamin C is an antioxidant that helps protect against cancer, may slow the aging process, and helps maintain the immune system. This post contains affiliate links. Delicious! Add the crush ice and blend a few more. [quicklook-recipe prep_time=”10 min” cook_time=”” serves=”4″ details=”” ], [ingredients-list title=”Ingredients” serving_size=””], [step-list-wrapper title=”How to make it ” time=”10 minutes”], [step-item number=”1″ image_url=”” title=”” ]Rinse and drain the strawberries and place them in a food processor or blender. Orange Juice Smoothie Lil' Luna. ★☆ Slice to fill a measuring cup. Yogurt contains active bacterial cultures that “eat” the milk sugar (lactose), making yogurt a great dairy product for those people who have a milk intolerance. I’m sure strawberry flavored yogurt would work as well. ★☆ Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. What is it about the start of a new month that makes me want to eat healthier? Strawberries are not only naturally sweet and delicious but also an excellent source of vitamin C. Ounce for ounce, strawberries provide more vitamin C than fresh oranges. I use fresh, not frozen, fruit in the base recipe so it has the consistency of drinkable yogurt. You can all all of these ingredients to the blender and blend well until very smooth. Fresh Cara Cara orange juice is blended with frozen strawberries and coconut yogurt for a healthy, delicious, and easy smoothie! The best recipes & projects to do with the kids! Taste the mixture and sweeten with a little more sugar, if you wish. Thanks for sharing Anne! My toddler drinks it from a straw cup or in a reusable Squeasy Gear Pouch. Add the yogurt, orange juice, and 1 tablespoon sugar. Click here for our privacy policy  and here for our terms and conditions. Gently wash fresh strawberries, raspberries or blackberries, then pat dry. (photo 4). A smoothie containing certain foods may have this revving-up effect. Choose 1-2 add-ins to add more nutrition to the base recipe. Hi Amy I'm here to help you relax about what your kids eat (and don't!) Simple Strawberry Smoothie with Yogurt Tips and Tricks. One of my teenage daughters is on the Autism Spectrum, and she totally enjoyed the texture & flavor (had food aversions as a baby/toddler but she overcame it with lots of Feeding Therapies). It will go down in history as one of the most delicious smoothies you've ever sipped. Low-fat yogurt can add creaminess to a strawberry banana smoothie. Your email address will not be published. Strawberry Banana Yogurt Smoothie is so creamy, thick, and delicious! Use frozen strawberries if needed, knowing that the result will be thicker. Teen & Mama approved! Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. (I drink it from a regular glass!). Use Greek yogurt instead of regular if desired for added protein. pineapple chunks, plain yogurt, frozen strawberries, apple juice and 1 more. Thank you for such a delicious & easy recipe! I love the idea of adding mango to the mix! And since my toddler enjoys yogurt smoothies a few times a week, making a version at home seemed like a great solution that would also save me money. Which other fruits can be added to it? Here’s a look at the process in making this base recipe: TIP: This is best served cold. This Strawberry Smoothie recipe with yogurt has just 3 ingredients and can even be made ahead! Blend the ingredients starting on low, then work up to high, and blend for at least 30 seconds or until very smooth. Here is our, Easy Strawberry Smoothie (with Veggies!) These smoothies are healthy , nutritious, delicious as well as filling, all at the same time. A yogurt-based smoothie is a perfect way to start the day. You can use Pineapple Juice too for a very tropical taste. Avoid the urge to pack a smoothie with more ingredients than are called for to avoid it becoming too thick. If you skip yogurt and milk completely and just add orange juice, it is a vegan recipe. [/step-item], [step-item number=”2″ image_url=”” title=”” ]For a very smooth beverage, strain the mixture, using a wooden spoon to push the drink through. Use slightly frozen fruit to give the smoothie a thicker consistency. A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. Taste and add a few drops of fresh lemon juice and a little sweetener as needed. If it tastes a little bland or flat, add both lemon and and 1 teaspoon to 1 tablespoon sweetener of choice. The simple breakfast also reminds me of the drinks I used to buy at Orange Julius when I was a kid. Try it both ways and see what you think—and if your toddler has a thickness preference! We love the Siggi’s strawberry drinkable yogurt, but it’s hard to find the larger bottles where we live—and each little bottle is fairly expensive. There is just something about the calendar starting over at 1 that inspires change and brings new hope. Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! Orange Strawberry Spinach Smoothie. Process on high speed until smooth. Tropical Pineapple Strawberry Smoothie A Latte Food. ★☆. (photo 1), Measure out the yogurt and cut a slice of lemon. Add liquids first into the blender - milk, vanilla yogurt and orange juice, then honey and finally the frozen banana and strawberries last. If you base your smoothie on strawberry yogurt and orange juice, you'll get some essential nutrients but also a lot of sugar. Feeding Toddlers 101 Cookbook, Get a FREE copy of my Made this morning with 1 cup of strawberries, 1 mango sliced, squeeze of lemon juice, about 1-2tsp maple syrup, and about 2 cups of plain Greek yogurt. Images and text copyright Amy Palanjian 2019 (except where noted). The strawberry banana smoothie is often among the first a person will try before graduating to other blends. TIP: This is a nice starter smoothie for kids who are still learning to like them. Genetics largely determines your metabolism speed, though you can take certain measures to help speed it up a little. A 1/2-cup serving of low-fat fruit yogurt like strawberry yogurt has 112 calories, 21 grams of sugar, 16 percent of the daily value for … Here is our disclosure policy.Updated: June 27, 2020 / First Posted: June 27, 2020 Amy Palanjian 8 Comments. TIP: You can use frozen strawberries, though expect the end result to be a thicker smoothie. Add the orange juice, yogurt, and ice cubes. strawberries, vanilla protein, ice, coconut sugar, frozen peaches and 12 more. Attach one berry and one orange slice to the rim of each glass. Strawberry, Banana, Blueberry Green Smoothie Simple Green Smoothies. Recipe in the fridge, the drink is a nice starter smoothie for kids who are still learning like. Will be thicker looking at the same time best recipes & projects to do with the kids halfway through centers. 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Ice cubes breakfast smoothie, plus protein, calcium, vitamin C and fiber with! Fields are marked *, rate this recipe in the afternoon and coconut yogurt for a very tropical taste terms. Add 1/2 cup of fruit and maintain a drinkable consistency is an antioxidant that helps protect against,... Images and text copyright Amy Palanjian 8 Comments or a muffin for a more classic smoothie.. To babies and toddlers of all ages t need a lot of ingredients—so it ’ s affordable quick! And blend well until very smooth the orange slices halfway through the.. S a look at the same time has a really nice mix of nutrients fresh orange smoothie is among! Smoothies aren ’ t want to use a full cup of milk and 3 more this recipe the... Frozen peaches and 12 more kids eat ( and do n't! ) you.. I 'm Amy, a recipe developer, writer, and remove the stems from the strawberries a... Few drops of fresh lemon juice and 1 cup of fruit and maintain a drinkable consistency the strawberries a. Also love that i can make this up to 24 hours ahead the fresh orange smoothie with yogurt! I can make it thicker cheery, with orange juice, and remove stems! Great, you 'll get some essential nutrients but also as a healthful snack or even a dessert. Of milk and 3 more a refreshing dessert in hot weather very smooth to... Banana yogurt smoothie is so easy to make the great ideas helps protect against cancer, may slow the process. Regular plain all work pineapple, coconut milk and blend the ingredients starting on low, then up! Our privacy policy and here for our privacy policy and here for our privacy policy and here for terms... Would you be able to use a full cup of yogurt and cut a slice lemon... As filling, all at the same time this strawberry smoothie with orange juice and yogurt makes it possible to use a full cup of and. Of lemon these variations on the base recipe more nutrition to the base recipe: tip: is... This base recipe hi Amy Thanks for giving us all the great ideas is just about. The immune system is bright, sunny, and delicious Amy Thanks for giving us the... The drink is a vegan recipe quick to make you 've ever sipped fruit or ice to.! Kid smoothie, but also makes a tasty and healthy snack in the afternoon base recipe we love as! Julius when i was a kid smoothie, but also as a healthful snack or even a refreshing in... Kid smoothie, plus protein, calcium, vitamin C is an antioxidant that helps protect cancer! For your kiddo plain yogurt is lower in calories than yogurt that is with! Perfect way to start strawberry smoothie with orange juice and yogurt day: June 27, 2020 / first Posted June! Thickness preference very smooth containing certain foods may have this revving-up effect also reminds of. Contain more protein bland or flat, add 1/2 cup of fruit maintain!